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Personal training, Pilates and Flexibility

​Private sessions tailored to your individual needs. 

 

Class descriptions

Move better, Live stronger

I help people get stronger and move better...

...because real strength is being able to live, flow, and move with freedom.

 

Specialisms
Pilates | Reformer | Flexibility | Resistance training

Intense Training

personaltraining

Individualized training to meet your needs in your time with one to one attention to ensure faster and more efficient progress.

And/or group PT with up to 4 people.

© 2025 by Neila 

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