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Class descriptions
Move better, Live stronger
I help people get stronger and move better...
...because real strength is being able to live, flow, and move with freedom.
Specialisms
Pilates | Reformer | Flexibility | Resistance training

personaltraining
Individualized training to meet your needs in your time with one to one attention to ensure faster and more efficient progress.
And/or group PT with up to 4 people.
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