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Pilates, Yoga and Personal training

- Group classes
- One -to - one
- Online programs

Class descriptions

Move better, Live stronger

I help people get stronger and move better—because real strength is being able to live, flow, and move with freedom.
Pilates | Reformer | Barre | Flexibility | Strength for women

Intense Training

personaltraining

Individualized training to meet your needs in your time with one to one to attention to ensure faster and more efficient progress.

© 2025 by Neila 

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